KRAV MAGA ESSENTIALS COURSE FOR BEGINNERS
Get Fitter & Master Essential Self-Defence in Just 6 Weeks
Course Overview
In this fast-paced and practical course you will learn a wide range of skills to prevent or defend common attacks, along with powerful and effective counter strikes.
Over 12-action packed sessions over 6-weeks, you will learn the essentials of self defence based on proven Krav Maga techniques.
You don't have to be fit to join but out training will also give you fitness a boost.
54 five-star Google Reviews!
Upcoming Courses
- Start: Sat 31-Jan-2029
- Start: Sat 28-Feb-2029
Limited Places - Book early!
Next Course Starting 31-Jan-2026
What You Will Learn
Learn the Basics of Striking and Defence
Master simple, high-percentage movements you can use immediately. You’ll learn safe body mechanics and how to protect yourself while striking.
Escape Common Holds/Grabs
Get out fast, stay upright, and create space to exit. We focus on the most likely grabs—not movie scenarios.
Be Confident Under Pressure
Build calm, controlled reactions when adrenaline spikes. We scale intensity to your level so you grow without feeling overwhelmed.
Key Krav Maga Essential Course Details
When:
- 2 x 1hr sessions per week
Session Options (choose 2 out of these):
- Sat 08:00-09:00am
- Mon 6:30 – 7:30pm
- Wed 6:30 - 7:30pm
Where:
- KMG Birkenhead, 47 Birkenhead Avenue, Birkenhead, Auckland, 0626 (view maps)
Includes:
- 12x 1-hour sessions, progression tracking, certificate of completion
Availability:
- Limited Places - Book early to secure your place
Cost:
- $225
Instructor:
- Aaron - Head Instructor Krav Maga Global - Auckland
- Expert Level 2, Instructor since 2010
SECURE YOUR PLACE - KRAV MAGA ESSENTIALS COURSE
Meet Your Krav Maga Course Instructor
Aaron, Head Instructor
5-STAR KRAV MAGA MEMBER REVIEWS
“If you're looking for a great way to get fit and learn some essential self defence skills, in a friendly and fun environment, Krav Maga Global is the place to meet all those needs.”
Scott
“I absolutely love Krav Maga and would highly recommend it to anyone looking for a practical highly applicable form of self defence, regardless of your age, gender, fitness level or any prior experience.
The instructors are super helpful, professional and competent, and the whole club has a very positive and welcoming atmosphere.”
Evelyn
“KMG has talented, experienced instructors and a highly positive environment.
All the other students are friendly and a joy to train with.
Highly recommend giving it a try.”
Michael
“Fantastic skills taught for real life threat scenarios and while one hopes to never have to use them in real life, it’s great to know them. It’s also a great workout with a really friendly group of people. The experienced Kravists in the class are very generous in sharing their knowledge and the instructors are great guys.”
Gareth
“Empowering and effective self defense. As a woman it is a great confidence builder. As well as being fun and improving physical fitness. Instructors are supportive and encouraging and its excellent to see more women learning these skills..”
Monique
“A very professionally run club that balances teaching to the highest standards with having a lot of fun. A great bunch of people to train with and the instructors (all of whom have gone through a stringent training syllabus with overseas experts) are top notch. Would definitely recommend.”
Andrew