Krav Maga Regular Kicks: Use these in Real Self Defence Situations
Learn Krav Maga in Auckland – Free Trial Class Available for Adults & Teens (15+)
Introduction
In this article you'll see how the Krav Maga regular / front kick allows you to:
- Keep an attacker at bay
- Strike vulnerable targets like the groin, stomach or knees
- Set up follow-up strikes or escape
The Krav Maga regular / front kick is a straightforward and powerful counterattack. It is a fundamental tool for Krav Maga practitioners to stay safe.
Krav Maga - Training for Real-life Situations
Krav Maga is not just another martial arts style; it's a self defence system that is practical to keep you safe in real-world scenarios. The principle behind Krav Maga is simple: be efficient and effective in neutralizing a threat. That means using whatever technique works best to defend yourself and counterattack, whether it's a punch, an elbow, or, of course, a well-placed kick.
Krav Maga training isn't about fancy moves; it's about preparing you for the unpredictable nature of real-life scenarios. That’s why instructors emphasise practical application and drilling the mechanics of each technique, including the regular kick. You'll learn how to react under pressure, maintain your stance, and deliver a powerful strike to a vulnerable target, turning you into a capable fighter ready to defend.
See the Regular Kick in Action
Check out our YouTube video to see the regular kick demonstrated by our instructors. You’ll learn how to apply it in real scenarios and understand the mechanics behind it.
Importance of Kick Techniques
Let’s focus on a kick that’s incredibly practical: the regular kick, also known as the front kick. This isn’t a flashy movie martial arts move—it’s a fundamental technique designed for real-life self-defence. Whether you're facing a sudden threat or need to create space fast, this kick is a key part of your Krav Maga toolkit.
In a self-defensive situation, creating distance is crucial. The regular kick allows you to keep the attacker at bay while delivering a powerful strike. It's all about using your leg forward as a weapon to defend yourself. Proficiency in hand-to-hand combat is also essential, but a strong kick adds another layer to your krav maga arsenal, enabling you to attack effectively at distance and create an opportunity to escape.
The Front Kick Technique
Executing the Regular / Front Kick
Let's get into the nitty-gritty of the regular / front kick. Here’s how it works:
- Lift your knee high to chamber the kick
- Extend your leg forward with force
- Strike with the ball of the foot or heel
- Maintain a solid stance for balance and power
Remember, Krav Maga training emphasizes practical application, so we drill this regularly so it becomes second nature. This is a core Krav Maga technique that will help you defend yourself in many scenarios.
Front Kick to the Groin – A Game Changer
One of the most effective applications of the regular kick is the front kick to the groin. This targets a highly vulnerable area and can instantly neutralise an attacker. The principle here is to quickly neutralize the attacker by targeting a highly vulnerable area (striking to "vulnerable targets" is a key differentiator between Krav Maga for self defence and martial arts or combat sports where such strikes are not allowed).
This defensive move can creates space for escape or allow for a further counterattacks to . The technique involves a swift, direct strike to the target, using the power of your leg forward. While some martial arts might have rules against such moves, in krav maga, anything goes when it comes to defending yourself.
Kicking Surface
Another important application of the front kick involves the striking surface. While the shin or can be used you can also kick with the ball of the foot. This allows for a more focused and penetrating strike, especially when targeting smaller areas, but this technique requires additional precision and control.
Combining Regular / Front Kicks with other Striking Techniques for Advanced Self-Defense Combinations
We can combine kicks with other techniques to create powerful and effective defensive combinations. Striking more than one vulnerable target in a combinations increases the chances of quickly neutralising the attacker.
For example, this might involve combining a kick in combination with punches or elbow strikes, using the front kick to set up other attacks.
The principle remains the same: be adaptable and use whatever works best to defend yourself. With regular training with Krav Maga Global you will quickly mastering these Krav Maga techniques and become proficiency in hand-to-hand combat.