Master the Ultimate Self Defence System in Auckland
Stay Safe - Get Fit - Be Confident
Krav Maga is a comprehensive self defence system to keep you safe, but also a rewarding and challenging way to get fit and learn unique skills.
Over 50 5* Reviews on Google & Counting!
WHY LEARN SELF DEFENCE IN AUCKLAND?
Although Auckland is a relatively safe place by international standards, there is still plenty of violent situations that occur, and if you are the victim on an incident it can be a life changing experience. Therefore learning self-defense skills is crucial investment to feel empowered and fully enjoy life.
You might have considered or even tried martial arts, self defence classes or combat sports and been frustrated but realise that these are either not very practical for self defence, can take a long time to learn, or the environment was intimidating.
The great news is that Krav Maga is a modern, dynamic and fun way to develop self defence skills and get fit. It's also a great physical and mental challenge that will benefit you in other aspects of your life.
We have Krav Maga classes on Auckland's North Shore for Adults and Teenagers.
Krav Maga is the Best Self Defence System to Learn to Stay Safe in Auckland
Krav Maga translates as "hand-to-hand combat" and is a practical self-defence system that teaches you how to prevent, deal with threat and violence. It is an effective, real-world skill set consisting of techniques and tactics that equips you to prevent, handle, and avoid violence—no matter your age, fitness level, or experience.
Krav Maga was developed by Imi Lichtenfeld, a champion boxer and wrestler who was involved in many street fights in pre-world war 2 violence in Europe. He had to adapt his conventional training to what actually worked in street situation which might involve multiple attackers, conventional and improvised weapons.
While having some similarities to Martial Arts or Combat sports it's superior for self defence because it has specifically been developed for real self defence situations. These do not conform to sporting rules or traditions
Be Prepared for Dynamic Self Defence Scenarios
- Larger/stronger attackers
- Multiple attackers
- Surprise attacks
- Conventional or improvised weapons
- Anywhere or any time
- Protect yourself and others
Learn Real Self Defence Solutions
- Tactics to avoid or deescalate trouble before it gets physical
- Defences against strike, grabs, holds, chokes & headlocks, defending on the ground, defences against weapon threats and attacks.
- Counter attacks that targeted vulnerable targets on the attacker for
- Use common objects to protect yourself
- Tactics to use the environment to maximise your advantages
- How to react within the bounds of the law.
These factors are unique to Krav Maga and set it apart from other options you may consider for self defence.
Other Benefits of Learning Self Defence
Krav Maga defences do not depend on strength or size, but you certainly increase your chances of avoiding injury or worse in a confrontational situation if you are fitter and stronger.
You don't need to be fit to start Krav Maga but you will quickly get fitter. Each session starts with a warm-up to get the heart pumping, stretching and mobility drills to avoid injury, and bodyweight exercise to build strength.
In the main part of the class you will work hard on fast-paced drills and self defence scenarios. We use pad drills to practice striking combinations, and partner drills to work on defences and counter-attacks for different self defence scenarios.
Our dynamic drills and scenarios will also challenge your mind, so you can perform these skills under pressure in real close quarters situations. The intensity is calibrated to your level, so as a beginner training is moderate, but your capabilities will quickly increase.
An example might be dealing with a scenario with 2-attackers making different types of attacks. Being able to respond to effectively to different scenarios like this is very invigorating and lifts your general confidence and resilient, with a positive impact on other parts of your life.
Learn Real World Self Defence from Krav Maga Global in Auckland
Krav Maga Global (KMG) is the undisputed leader in New Zealand and worldwide for real-world self-defence training, trusted by ordinary people, law enforcement, and military units.
Founded by Eyal Yanilov, the top protege of Imi Lichtenfeld (creator of Krav Maga), KMG maintains the most authentic, up-to-date, and combat-proven self defence course available. Unlike traditional martial arts or sport-based fighting styles, KMG’s curriculum is continuously refined based on real-world violence, ensuring students learn only the most practical, efficient, and battle-tested techniques.
What sets KMG apart is its integrated combat system and scientific approach to self-defence, combining instinctive movements with tactical decision-making under stress. Training focuses on realistic scenarios, including multiple attackers, armed threats, and confined spaces—preparing students for the chaos of actual confrontations. KMG’s instructors undergo one of the most rigorous certification processes for close quarters combat in the industry, ensuring we teach with precision, safety, and adaptability for all skill levels. This commitment to excellence makes KMG the gold standard for self-defence worldwide.
Aaron,
Head Krav Maga Instructor
Gain empowerment through self defence. From beginners to elite operators, KMG’s structured, progressive system ensures rapid skill development without relying on strength or athleticism. The organisation’s global network of certified schools guarantees consistent, high-quality training no matter where you learn. Whether you’re looking to boost confidence, improve situational awareness, or gain life-saving skills, KMG delivers the most effective self-defence system on the planet, for both physically and mentally challenging self defence scenarios. When survival matters, there’s no substitute for Krav Maga Global.
You will be learning tried, tested and proven techniques from a curriculum that has been developed and refined over many decades. The original techniques and principles were based down from the founder Imi Lichtenfeld and refined and added to by Eyal Yanilov our head instructor and leading authority in Krav Maga.
Learn from friendly, expert instructors make training accessible for all levels, creating a supportive environment where you'll gain confidence fast. Master practical techniques to handle street attacks, multiple aggressors, and armed threats—no martial arts experience needed. Build fitness, awareness, and survival skills with Auckland's most trusted Krav Maga team. Start your self protection journey today in Auckland!
Auckland Self Defence Beginner Class Timetable
Mon
6:30 - 7:30pm
Wed
6:30 - 7:30pm
Sat
8:00 - 9:00am
Auckland Self Defence Gym Location
Krav Maga Global - North Shore
43 Birkenhead Avenue,
Birkenhead
Auckland
START LEARNING SELF DEFENCE TODAY
AUCKLAND SELF DEFENCE CLASSES FOR BEGINNERS
Invest Just 2-hrs a Week to Develop Exceptional Self Defence Skills
Step 1
Book Your First Session
Click on the button below to bring up the booking calendar and choose your first trial session.
Step 2
Join Your First Class
You'll receive a booking confirmation with joining instruction for your first class.
We'll meet you before your session to answer any questions and make sure you're good to go for your first session. This will include organising a suitable training partner.
Step 3
Enjoy the Benefits of Membership
If you enjoy your first class then join as a member for further lesson. You'll get the following benefits:
- Top quality training facility
- Expert instruction
- Personal development plan
- Up to 3-classes per week
- Additional video resources for home learning
- Free tee shirt for self defence course training
5-STAR KRAV MAGA MEMBER REVIEWS
“If you're looking for a great way to get fit and learn some essential self defence skills, in a friendly and fun environment, Krav Maga Global is the place to meet all those needs.”
Scott
“I absolutely love Krav Maga and would highly recommend it to anyone looking for a practical highly applicable form of self defence, regardless of your age, gender, fitness level or any prior experience.
The instructors are super helpful, professional and competent, and the whole club has a very positive and welcoming atmosphere.”
Evelyn
“KMG has talented, experienced instructors and a highly positive environment.
All the other students are friendly and a joy to train with.
Highly recommend giving it a try.”
Michael
“Fantastic skills taught for real life threat scenarios and while one hopes to never have to use them in real life, it’s great to know them. It’s also a great workout with a really friendly group of people. The experienced Kravists in the class are very generous in sharing their knowledge and the instructors are great guys.”
Gareth
“Empowering and effective self defense. As a woman it is a great confidence builder. As well as being fun and improving physical fitness. Instructors are supportive and encouraging and its excellent to see more women learning these skills..”
Monique
“A very professionally run club that balances teaching to the highest standards with having a lot of fun. A great bunch of people to train with and the instructors (all of whom have gone through a stringent training syllabus with overseas experts) are top notch. Would definitely recommend.”
Andrew
Self Defence FAQs
Is Krav Maga Suitable for Beginners?
✅ Absolutely! Our classes cater to all fitness levels. You’ll learn foundational techniques in a supportive environment—no prior experience needed.
What Do I Weal & Brink for Self Defence Training?
👕 Wear comfortable workout clothes (e.g., t-shirt, shorts or activewear for women) and trainers. Bring water and a towel.
Why is Krav Maga better than Traditional Martial Arts or Combat Sports for Self Defence?
🥋 Krav Maga focuses on real-world self-defence, not sport or tradition. You’ll learn practical techniques against common threats (e.g., strike, grabs, chokes, weapons) in minimal time.
How Often Should I Train to Get Results?
⏱️ Consistency is key! Most members train 2x/week and notice improved reflexes and confidence within a month.
Is Self Defence Training Safe?
🛡️ Safety is a priority. Classes are supervised by certified KMG instructors, with progressive drills to minimize risk. Beginners start with low-impact techniques. Hard striking is to kick shields & thai pads for safety.
What Facilities do You Have at the Self Defence Gym?
Our Krav Maga gym is a modern and dedicated centre for premium self defence and close quarters training. The flooring is fully matted for your safety and we have wide range of training equipment for dynamic self defence scenario training.
Can I Try a Class before Committing?
🎯 Yes! Book a free trial class by clicking the button above to experience our training firsthand.
How Much do Self Defence Classes Cost?
We make professional self-defense training affordable for everyone with our membership options: Standard Membership works out about $15 per class for members.