KRAV MAGA CLASSES NORTH SHORE AUCKLAND

Master Practical & Effective Self Defence

Krav Mag Wome's Self Defence Technique

Krav Maga is the ultimate self defence system to master real world self defence skills, while getting fitter and stronger:

Quickly learn practical and effective skills to stay safe

Get fighting fit with dynamic and fast-paced training drills

Increase resilience, energy levels and self-confidence to benefit all aspects of your life.

What is Krav Maga & Why You Should Learn it in Auckland?

If you want to quickly master practical and effect self defence techniques while getting fitter, our Krav Maga classes on Auckland's North Shore might be the perfect solution!

Although Auckland is a relatively safe place by international standards, there is still plenty of violent situations that occur and if you are the victim on an incident it can be a life changing experience.

Krav Maga translates as "hand-to-hand combat" and is a practical self-defence system that teaches you how to prevent, deal with, and avoid violence. It is an effective, real-world skill set consisting of techniques and tactics that equips you to prevent, handle, and avoid violence—no matter your age, fitness level, or experience.

Krav Maga is superior to traditional martial arts or combat sports for self defence because it has specifically been developed for real self defence situations, which do not conform to sporting rules or traditions.

Imi Lichtenfeld the founder of Krav Maga was a champion boxer and wrestler who was involved in many street fights in pre-world war 2 violence in Europe. He had to adapt his conventional training to what actually worked in street situation which might involve multiple attackers, conventional and improvised weapons.

Krav Maga was adopted by and refined in the Israeli defence forces (military and police) but has evolved into a comprehensive self defence system which is appropriate for keeping yourself in real self defence situations in Auckland, New Zealand or anywhere you may need to defend yourself, your family or friends.

Krav Maga defensive technique Auckland, North Shore

"Enjoy all the realistic scenarios and practical defensive responses. Location is good, and the crowd is even better. Highly recommend this class to everyone"

Neil, Member North Shore

Krav Maga Training Benefits

One of the biggest advantages of Krav Maga is how quickly you can learn it. The techniques are based on natural, instinctive movements, and there’s no traditional forms or rituals to slow you down. This means you’ll master the basics faster and develop practical skills that can truly enhance your ability to protect yourself in real-life scenarios.


At Krav Maga Global, our training is fast-paced, dynamic, and always engaging. Not only will you gain exceptional self-defence and fighting skills, but you’ll also improve your physical fitness, mental resilience, and confidence—all while having a great time.

But the benefits don’t stop there. Krav Maga also trains your mind, equipping you with life skills like problem-solving, focus, and discipline that extend far beyond the mat.

Plus, the high-energy nature of our training is a powerful stress reliever. Releasing pent-up energy during sessions helps clear your mind, leaving you feeling refreshed, focused, and ready to tackle whatever life throws your way.

Krav Maga Classes Near Me

Our classes are designed with you in mind. Whether you're stepping into the gym for the first time or looking to sharpen your skills, we’re here to guide you every step of the way.

At Krav Maga Global, our core focus is on regular classes for adults and older teenagers (15+). These classes are held at our North Shore gym. Sessions are designed to help you build skills, confidence, and fitness in a supportive and dynamic environment.

Ready to take the next step?

Krav Maga Techniques and Tactics for Self Defence

From your very first class, you’ll learn practical, effective self-defence techniques designed to work in real-world situations. These skills will empower you to protect yourself in a wide range of scenarios—whether you’re facing an unarmed attacker, a weapon, or multiple threats.

Our curriculum is carefully crafted to include only the most proven and reliable techniques, tested in real-life situations and refined over years of experience. You can trust that what you’re learning is not just theory—it’s practical, effective, and designed to keep you safe.

Krav Maga Techniques and Tactics

Tactics to avoid or deescalate trouble before it becomes physical

Strike Combinations for counter-attacking

How to prevent or escape defend against grabs and holds

How to defend against hand strikes and kicks

How to defend against weapon threats and attacks

How to use common objects to defend yourself

How to protect others

North Shore woman's Krav Maga self defence technique

I absolutely love Krav Maga and would highly recommend it to anyone looking for a practical highly applicable form of self defence

Evelyn

Get Fighting Fit - Physically & Mentally

Krav Maga isn’t just about self-defence—it’s a complete workout for your body and mind. Every session delivers a high-intensity, full-body experience that builds strength, stamina, and agility while sharpening your reflexes. Here’s how:

Benefits

1 Get Fitter

  • Intense drills and dynamic exercises keep your heart pumping, boosting your stamina and overall fitness.

2 Get Stronger

  • Techniques like striking, grappling, and kicking engage major muscle groups, helping you build functional strength.

3 Improve Agility and Reflexes

  • Fast-paced drills and real-world scenarios train your body to react quickly and effectively under pressure.


Auckland Krav Maga woman's self defence technique

"It’s also a great workout with a really friendly group of people“

Gareth

Why Choose Krav Maga Global?

Krav Maga Members with Diplomas

“Excellent classes, professional, expert training programme; safe and friendly environment“

Robert

We’re proud to be affiliated with Krav Maga Global (KMG), the largest and most professional Krav Maga organization in the world, with clubs in over 60 countries. Our instructors are internationally certified and trained under Master Eyal Yanilov, a direct student of Imi Lichtenfeld founder of Krav Maga. This means you’re learning from the best, with techniques rooted in decades of real-world experience.

Here’s what you can expect when you train with us:

Welcoming Atmosphere:

Our North Shore classes are designed for everyone, regardless of fitness level, experience, or background. You don't need any experience or to be fit to start, just prepared to give it a go!

Fast paced & Dynamic Classes:

Every session is packed with high-energy drills that challenge and engage you. You’ll be surprised how quickly you develop new skills, improve your fitness, and gain confidence.

Expert Guidance:

Learn from highly experienced, certified instructors who are passionate about helping you succeed. Our lessons follow KMG’s international curriculum, ensuring you master techniques safely and effectively.

Focused Progression:

We’re committed to helping you grow. Through structured training, you’ll progress through the Krav Maga Global levels, mastering the system at your own pace.

Convenient Training:

With three North Shore classes each week and the option to train on Sunday mornings at our Henderson club, fitting Krav Maga into your schedule has never been easier.

Join us and experience world-class Krav Maga training in a supportive, dynamic environment.

5

53 Google Reviews

Krav Maga Regular Class Timetable

Mon

6.30 - 7.30pm

Wed

6.30 - 7.30pm

Sat

8.00 - 9.00am

Krav Maga Global - North Shore

129 Onewa Road

Northcote

Auckland 0627