KRAV MAGA AUCKLAND

THE ULTIMATE WAY TO STAY SAFE & GET FIT

Krav Maga self defence classes and courses for adults and teens on North Shore Auckland

“Excellent & fun. Can’t wait for the next class“

Andrew

“I absolutely love Krav Maga and would highly recommend it to anyone looking for practical & effective self defence"

Everlyn

LEARN PRACTICAL SELF DEFENCE & GET FIT WITH KRAV MAGA AUCKLAND

If you’re searching for an activity that combines fitness with learning a life-saving skill, our Auckland Krav Maga classes in might be the perfect solution. No need to spend years learning to get good - you'll learn practical and effective skills in every session, while getting a great all over body workout.

What is Krav Maga?

Krav Maga is a modern self-defence system that prepares you to handle real-life threats and attacks. It's renown for its effectiveness and is equally applicable for men and women because it doesn't rely on strength or size.

Krav Maga has been specifically designed for self defence, there's no traditional stuff. It is quicker to learn than other systems because it is an integrated system built around instinctive body movements and reactions. Therefore you will quickly learn the basics and gain a good level of competence to protect yourself.

The training is very dynamic and engaging. You'll train in a friendly environment of people who want to improve themselves and support others. You'll get a full-body workout that will get you stronger, build endurance, and feel more confident.

Krav Maga Woman Striking pad

If you're looking for a challenge that will get you fit and keep you interested then our training will challenge and motivate you. Register your interested now to find out what training option is most suitable for you.

Krav Maga Auckland Training Options

Krav Maga Classes

Regular classes to develop comprehensive Krav Maga skills and increase fitness and confidence.

Krav Maga Intro Courses

1-off and multi sessions to try Krav Maga and learn some quick skills to protect yourself.

Note that our training is for adults and older teenagers (15+). We don't presently have classes for kids or younger teenagers.


WHAT WILL I LEARN AT KRAV MAGA?

The cornerstone of Krav Maga is its focus on real-world scenarios. Unlike sports-based martial arts, the techniques you learn in Krav Maga self-defense classes are designed to be efficient and straightforward, even under stress.

Here’s why this matters:

  • Adaptability: You’ll learn how to defend yourself and escape a wide range of dangerous situations.
  • Confidence Boost: Knowing you can protect yourself builds mental strength and reduces fear in uncertain environments.

In a big city like Auckland, learning practical self-defence gives you security and peace of mind, which important to live your life to the fullest.

OTHER BENEFITS OF KRAV MAGA TRAINING

Increase Mental Toughness & Resilience

Beyond physical fitness, Krav Maga builds mental strength. Training teaches you to stay calm under pressure, assess threats quickly, and make effective decisions during high-stress situations.

The mindset developed through Krav Maga extends beyond the training mat—it’s a life skill that will enhance your problem-solving, focus, and discipline in your everyday life.

Improve Your Fitness & Physical Health

Krav Maga is an incredible workout that builds multiple aspects of physical fitness:

  • Cardiovascular Endurance: Intense drills keep your heart pumping, improving overall stamina.
  • Strength Training: Moves like striking, grappling, and kicking strengthen major muscle groups.
  • Agility and Reflexes: Fast-paced techniques sharpen your reaction times.
  • Stress Relief: Releasing pent-up energy during training helps reduce stress levels, improving mental clarity.

Enjoy the Community and Camaraderie

Joining our North Shore Krav Maga classes means becoming part of a supportive community.

Training alongside like-minded individuals fosters camaraderie and motivation, making it easier for you to stay committed to your self-defence and fitness goals.

WHY CHOOSE KRAV MAGA AUCKLAND?

Krav Maga Auckland knife defence technique

At Krav Maga Auckland we are affiliated with Krav Maga Global, the largest and most professional Krav Maga organisation in the world with clubs in over 60-countries. You’ll gain access to professional, certified instructors who are internationally experienced and passionate about your success.

Here’s what you can expect:

  • Expert Guidance: Instructors tailor lessons to individual needs, ensuring you master techniques safely and effectively.
  • Convenient Training: A variety of Krav Maga classes offered including the weekend, to fit your schedule.
  • Welcoming Atmosphere: Classes are inclusive, encouraging people of all backgrounds to participate.


Learn from a Comprehensive International Krav Maga Curriculum

Whether you are taking a Krav Maga course or regular classes, your training will be guided by the Krav Maga Global curriculum.

This curriculum is used in all Krav Maga Global clubs around the world and is modern and comprehensive covering any kind of attack you can imagine. It is structured by levels, so if you are taking regular classes, your progress through the levels will be recognising by official diplomas to record your achievement.


As a beginner you will learn from level of the curriculum. This contains the basics to defend yourself against the most common attacks using straight-forward but effective defences and counter attacks.

While the basics are quick to learn, the extensive curriculum ensures there is always something new an interesting to master.

5-STAR KRAV MAGA MEMBER REVIEWS

Krav Maga Regular Class Timetable

Mon

6.30 - 7.30pm

Wed

6.30 - 7.30pm

Sat

8.00 - 9.00am

Krav Maga Global - North Shore

129 Onewa Road

Northcote

Auckland 0627