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Krav Maga - Practical Self-Defence Training

Beginner-Friendly Krav Maga Classes

Train for real-world self-defence, improve fitness, and build confidence that carries into everyday life..

Why Learn Krav Maga?

Our Krav Maga classes focus on practical self-defence, fitness, and confidence-building for everyday situations.


This is comprehensive self-defence training based one an structured international curriculum. No experience required.

Learning Krav Maga through regular classes develops real, reliable self-defence skills. You'll begin to move with more confidence, react more decisively, and trust your ability to handle pressure.

Your instructors are there to support you every step of the way with clear instruction and guidance in a supportive environment.

You'll train with other beginners in a dedicated gym fitted out for a safe and enjoyable learning experience.

Training for the Real World — So You Feel More Prepared in Everyday Life

Situations we prepare you for

You never know when you might need self defence skills so its a great idea to be prepared for a wide range of scenarios. Therefore our training covers the kinds of situations where you might need practical self defence skills:

  • Different environments — street, home, work, or public transport
  • Verbal and/or physical aggression
  • One-on-one confrontations
  • Multiple assailants
  • Protecting someone you’re with
  • Situations that begin from a position of disadvantage, such as surprise, stress, or limited space


The goal isn’t to expect the worst — it’s to feel better prepared if things don’t go as planned.

No experience needed to get started with our training, just a willingness to try.

Try a Free Class

Get started by submitting your details and we'll be in touch to arrange a trial session for a time that suits you.

How training prepares you

We take a structured, progressive approach. Training begins with core defensive skills that are simple, effective, and designed to work under stress — without relying on strength or fitness.

From there, we introduce tactical understanding: awareness, distance, positioning, and safer decision-making.

We train across the full timeline of a situation:

  • Noticing and avoiding problems early
  • De-escalating wherever possible
  • Physical defence only when necessary
  • Creating opportunity to disengage, escape, and get home safely


You’ll also learn how to act within the law, and what to do once you’ve broken contact.

Krav Maga Location

Our classes are held at our dedicated Krav Maga training facility on the North Shore in Birkenhead. We are easily accessible from surrounding North Shore suburbs. A small change area is available on site, and there is free parking.

Our dedicated gym is designed and fitted out specifically for safe Krav Maga training, with all required equipment on hand and jigsaw mats throughout the floor for safety.

Krav Maga Auckland Gym Location

Krav Maga Global - Auckland

47 Birkenhead Avenue

Birkenhead

Auckland 0626

Free parking at Highbury Mall opposite.

Krav Maga classes on Auckland’s North Shore – group training at the beach

Your Instructors

Training is only as good as the people guiding you and the people you train with.

At Krav Maga Global Birkenhead, you’ll be coached by Aaron and Brad — experienced, fully certified instructors who take a calm, supportive approach to teaching real-world self-defence.

They’re here to:

  • Explain why techniques work, not just demonstrate them
  • Keep training safe, structured, and approachable
  • Meet people where they’re at, regardless of background or experience
  • Create an environment where learning feels clear and supported

You won’t be shouted at or pushed to prove anything.


You’ll be coached — thoughtfully, respectfully, and at a pace that makes sense.

How Members Rate Krav Maga Training

Here's a sample of real reviews from our members on google

“If you're looking for a great way to get fit and learn some essential self defence skills, in a friendly and fun environment, Krav Maga Global is the place to meet all those needs.”

Scott

“I absolutely love Krav Maga and would highly recommend it to anyone looking for a practical highly applicable form of self defence, regardless of your age, gender, fitness level or any prior experience.

The instructors are super helpful, professional and competent, and the whole club has a very positive and welcoming atmosphere.”

Evelyn

“KMG has talented, experienced instructors and a highly positive environment.

All the other students are friendly and a joy to train with.

Highly recommend giving it a try.”

Michael

“Fantastic skills taught for real life threat scenarios and while one hopes to never have to use them in real life, it’s great to know them. It’s also a great workout with a really friendly group of people. The experienced members in the class are very generous in sharing their knowledge and the instructors are great guys.”

Gareth

"Empowering and effective self defense. As a woman it is a great confidence builder. As well as being fun and improving physical fitness. Instructors are supportive and encouraging and its excellent to see more women learning these skills.."

Monique

“A very professionally run club that balances teaching to the highest standards with having a lot of fun. A great bunch of people to train with and the instructors (all of whom have gone through a stringent training syllabus with overseas experts) are top notch. Would definitely recommend.”

Andrew

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FREQUENTLY ASKED QUESTIONS ABOUT KRAV MAGA CLASSES

Do I need any experience to start Krav Maga?

No experience is needed at all. Our Krav Maga classes are beginner-friendly and designed for everyday people. You’ll be guided step by step by certified instructors, regardless of your fitness level or background