Krav Maga North Shore
Self Defence North Shore

KRAV MAGA NORTH SHORE

Our Krav Maga location in North Shore is at our dedicated Krav Maga gym in Birkenhead.

  • Krav Maga Courses
  • Krav Maga Classes
  • Krav Maga Group & Private Training

Ultimate Self Defence Training

Our international Krav Maga syllabus is designed around self defence techniques that are relevant, practical and effective. Our regular classes are fun and fast, or you can get started with a short course.

Get Fighting Fit

Krav Maga is a great way to get fit. Out regular classes incorporate bodyweight exercises for strength and endurance and We also have conditioning classes based around kettlebells and bodyweight exercises to build strength and endurance.

  • Krav Maga Birkenhead Location
  • Krav Maga Birkenhead Timetable

Krav Maga Location

Krav Maga Self Defence Academy
Basement 1 / 65 Birkenhead Road
Birkenhead
Auckland, 0627

Self defence Training Facilities

Dedicated gym for the best possible Krav Maga and self defence training. Matted floor and other specialist equipment for safe and practical training.

Transport & Parking

Free parking across the road at Highbury Mall. We are also on the Birkenhead transport bus route.

Note that as a member of Krav Maga Global you can also training at our Krav Maga Auckland Central or Krav Maga Panmure locations.

KRAV MAGA BIRKENHEAD TIMETABLE

Mon Tue Thu Sat
10:30am-12:00noon Intermediate
6:15pm-7:30pm All Levels All Levels All Levels
7:30pm-8:30pm Intermediate Intermediate

“All levels” primarily cover levels 1 & 2 of the curriculum and are suitable for beginners and intermediate members.  Intermediate classes primarily cover levels 3 to 5 so are for more experienced club members.

GET STARTED

Start your new challenge with either one of our Fundamentals Courses or a Trial Class.
  • Trial Classes
  • 2hr Intro Course
  • 4-Week Fundamentals Course

KRAV MAGA CLASS TRIAL (FREE)

Try one of our regular classes

1.25 hr class trial

WHAT YOU WILL LEARN

Regular class trials are for people that are interested in joining Krav Maga classes on a continuing basis to progress through the international curriculum. Our members are very welcoming of beginners but you should also have a reasonable level of fitness and confidence to join a trial, otherwise we recommend joining our Fundamentals Course first.  

The Fundamentals classes cover levels 1 & 2 of the Krav Maga Global international curriculum.  Upon mastery of these levels you will highly skilled to defend yourself in common situations, while greatly increasing your confidence and fitness.

 

KRAV MAGA INTRO COURSE

2HR INTRODUCTION TO KRAV MAGA

Learn the basics of Krav Maga in this introductory course for beginners.  This course can be taken as a stand-alone course to gain self defence skills you can use straight away, or as a preparation before joining the regular classes.

It takes place at our Birkenhead Academy (65 Birkenhead Avenue, Birkenhead).  This is only 10mins from the City and has all the facilities you need to have a great course.

WHAT YOU WILL LEARN

  • Krav Maga kicks and hand strikes
  • Vulnerable points to target on the attacker
  • Introduction to escaping grabs holds
  • Introduction to defences vs knife threats
  • How to use common objects for self defence  

Sat
5-Oct-19
1-3pm

$27

Sat
2-Nov-19
1-3pm

$27

KRAV MAGA FUNDAMENTALS COURSE

KRAV MAGA FOR BEGINERS (4 sessions over 4-weeks)

Learn the fundamentals of Krav Maga such and strikes and strike defences in this 4-week course for beginners.   This course takes place at our Birkenhead Krav maga Academy which is perfectly set-up for a great training experience.

This course will give you a good grounding in the fundamentals of Krav Maga in particular striking techniques and defence vs strikes and build your fitness and confidence. . 

It can be taken as a stand-alone course to develop some self defence skills you can use straight away, or as a preparation for our regular classes.

WHAT YOU WILL LEARN

Moving & Striking

How to Move Like a Fighter..

  • Stances, footwork and balance

Effective Strikes for Self Defence

  • Hand strikes
  • Knee strikes and kicks
  • Combinations of strikes
  • Striking and moving
  • Identifying and attacking vulnerable targets on the attacker

Defences

Defences vs Strikes

  • Defending against straight punches
  • Defending against circular strikes

Defences

  • Avoiding & Escaping from grabs and holds
  • Avoiding & deescalating trouble without fighting
  • Using common objects to protect yourself

Conditioning

Cardio, Flexibility & Strength

You don’t need to be fit to join but you will find that you will quickly increase fitness with our training through the challenging drills you will be working on with partners. 

All lessons will also include a warm-up that prepares the body for physical exercise. 

This includes flexibility, mobility and strength exercises.

BOOK YOUR SPOT

Oct-19

Krav Maga Fundamentals Course

Krav Mage Course Dates:

  • Sat 12th Oct 9.00-10:30am
  • Sat 21th Oct 9:00-10:30am
  • Sat 28th Oct 9:00-10:30am
  • Sat 2nd Nov 9.00-10:30am
Bonus:

After your 1st session you may also join our regular fundamentals classes on Tues & Thus for the rest of Oct.
 

Location:

Krav Maga Global – Birkenhead Self Defence Academy

Cost:

$97

Nov-19

Krav Maga Fundamentals Course

Dates:

  • Sat 9th Nov 9.00-10:30am
  • Sat 16th Nov 9.00-10:30am
  • Sat 23th Nov 9:00-10:30am
  • Sat 30th Nov 9:00-10:30am
Bonus:

After your 1st session you may also join our regular fundamentals classes on Tues & Thurs for remainder of Nov.
 

Location:

Krav Maga Global – Birkenhead Self Defence Academy

Cost:

$97