Krav Maga Self Defence for Women

​Krav Maga quickly provides women in Auckland with essential self defence skills to stay safe and increase confidence.

Its also a fun way to get fit.

​​​Safe * Independent * Fit

​​Krav Maga is your new challenge t​o give you the skills to look after yourself, increase ​your confidence, ​and get you fitter​.

Krav Maga is a modern se​lf defence ​system ​that is particulary suitable for women ​as it does not rely on strength or size, it works in practice and its quick to learn.  

Classes are fast and fun and ​you'll get much ​fitter.

Why Women Should Learn Self Defence?

Hopefully you will never need to use Krav Maga but sadly we still live in a society where 1 in 4 women are subject to unwanted advances and sexual assault. The physical and emotional impact can be devastating.  

If you are an independent woman who wants to do what you want to do without fear or restriction, then Krav Maga will provide you with techniques and tactics to stay safe.

Our training will quickly give you the skills to avoid these situations and the confidence to defend yourself with highly effective techniques if you do.  

About ​Krav Maga Auckland

​We are part of Krav Maga Global which is an international organisation with clubs in over 60-countries.  We clubs in 3 locations: Krav Maga Auckland Central, ​Krav Maga Auckland North Shore and ​Krav Maga Eastern Suburbs with regular classes and will add more locations in the future.  

All our Krav Maga instructors are internationally trained and passionate about helping you get you quick results and ​enjoy your training.

Auckland Self Defence Courses for Women

Each monthly we run a monthly 2hr intro course for beginners.  

You can take this course as a stand-alone to learn essential skills.  

A high percentage of women who come to our intro courses then join our regular classes and enjoy progressing through the levels of the curriculum and increasing their fitness and confidence.

What Our Krav Maga Course Covers


​Striking Techniques

Learn ​basic counter striking techniques you can use straight away:

  • ​​Basic hand and kick strikes ​​
  • ​​​​Vulnerable targets to beat bigger ​opponent
  • ​​Safe use of training equipment​

​​​Defensive Techniques

​​​Introduction to ​dealing with common self defence problems

  • ​​​Defending grabs​ ​​
  • ​​​​​Defending holds
  • ​​​Defending ​knife threats and strikes​

Krav Maga Tactics

​Krav Maga tactics, how to:  ​

  • ​Avoid/descalate trouble without fighting
  • ​Defend against multiple opponents
  • ​Use common objects to protect yourself

​​Krav Maga Q&A

​​Everything you were afraid to ask:

  • ​​History of Krav Maga
  • ​​What you'll learn in regular classes
  • ​​How you can progress fast

Available ​​Krav Maga Courses

​Book your spot now on one of our upcoming Intro Courses.  The course costs $27 for 2hrs (satisfaction guaranteed).

​Our Krav Maga Intro Course (for all locations) runs at our Birkenhead ​Academy which is only ​10mins from the CBD.  We are very proud of our ​​facility which is dedicated Krav Maga training centre and fully fitted with mats, bags and a full arsenal of training equipment.​

​After the Krav Maga ​Intro ​Course you can continue at any of our locations at Birkenhead, Auckland Central or Panmure.​

Sat, ​13-Oct-​18


​S​un, 4-Nov-18


Sat, ​1-Dec-18



​We're so confident you will enjoy our Intro Course we will offer you a 100% money back guarantee if your not satisfied.  ​

Why are we so confident?  Because people not only tell us they enjoy the course, the majority ​join up afterwards a​s continuing members - they want more!