KRAV MAGA SELF DEFENCE FOR WOMEN

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WHY WOMEN SHOULD LEARN SELF DEFENCE

Hopefully you will never need to use Krav Maga but sadly we still live in a society where 1 in 4 women are subject to unwanted advances and sexual assault. The physical and emotional impact can be devastating.  

If you are an independent woman who wants to do what you want to do without fear or restriction, then Krav Maga will provide you with techniques and tactics to stay safe.

Our training will quickly give you the skills to avoid these situations and the confidence to defend yourself with highly effective techniques if you do.  

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KRAV MAGA FOR WOMEN
STAY SAFE

Krav Maga is the best system for women to quickly gain practical, effective self defence skills:

  •  Krav Maga specialises in self defence not competition or traditional martial arts
  • Krav Maga addresses real self defence situations that women may face;
  • Krav Maga does not depend on strength or size;
  • Krav Maga is quick to learn;
Tanya

self defence for women

WOMENS SELF DEFENCE
GET FIT

Krav Maga is not only great for self defence but its also an all over body workout.  Classes include lots of kicking and hand strikes to pads to develop power and combinations.  This is both fun and hard work! This will significantly increase your fitness while giving you an all over body workout. 

Boxing classes are popular for the same reason but you won’t  also get the benefit of learning practical self defence.  If you’re going to put in the hard work why not learn something useful also!


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Krav Maga Fitness

KRAV MAGA
INCREASE CONFIDENCE

If you want to increase confidence, in general, or to overcome a traumatic event, then Krav Maga training can help.  You will feel better about your fitness and your body and about your ability to handle yourself in aggressive situations (verbal and physical).

Krav Maga is also great for stress relief.  If you’ve had a hard day there is nothing better than coming to a class, working hard and punching and kicking pads with like-minded people.

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Krav Maga Confidence

TRAINING OPTIONS

We offer Krav Maga courses, regular Krav Maga classes, and group training.  We have 3 Krav Maga club locations in AucklandKrav Maga Auckland Central, Krav Maga Birkenhead and Krav Maga Panmure

Krav Maga Courses

Short courses and events as an introduction to self defence or to prepare for specific situations. 

Krav Maga Classes

Regular Krav Maga classes for Adults and Teenagers who want   comprehensive self defence skills.

Private Group Training

Tailored self defence training for groups and individuals.  Contact us to discuss your specific needs.

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KRAV MAGA INTRO COURSE

2 hr Introductory Course covering the the fundamentals of Krav Maga and self defence.

This runs 1 x per month and is aimed at complete beginners

$27

KRAV MAGA TRIAL CLASS

Jump right in to a regular class.

This is suitable for confident beginners with base level of fitness. 6 classes per week to choose from.

FREE